Classes
Martial Arts
Dance
Kick-
The Basics of Biomechanics – Posture, Breathing and Muscle Activation
Deep Stretching classes
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0203 214 5038
The Albany Club
St Bedes Hall
Little Albany St (Off Albany St)
London NW1 4DY
(For directions on SatNav please use NW1 4EE)
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Personal Training
Niramaya yoga classes are tough, instructive and fun, with a focus on correct alignment.
This practice is perfect for toning up and becoming more supple; addressing common ailments such as back pain and poor posture; and soothing away stress.
For dates please see our Diary Dates page
