0203 214 5038
The Albany Club
St Bedes Hall
Little Albany St (Off Albany St)
London NW1 4DY
(For directions on SatNav please use NW1 4EE)
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Opening Times
Monday -
Saturday -
Appointments & enquiries 10am -
Out of hours by appointment
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Trainers
Instructors
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Personal Training
Paul McKen
Since graduating in 2004 with an honours degree in Sports Science Paul has continued his education within the health & fitness industry. The completion of a level 3 advanced personal training in 2007 was followed by the Exercise coach qualification with the C.H.E.K institute, an OUTBOX certified boxing trainer and a nutrition advisor in 2008. A level one C.H.E.K Practitioner status followed in 2009/10 and plans for level 2and will follow in 2011in addition to broadening my knowledge to the area of lifestyle coaching.
Paul previously played football and basketball and still regularly does boxing training. Paul training encompasses free weights, core stability exercises, cardio training and yoga. Paul feels it’s important to incorporate different forms of fitness.
Philosophy:
“The body is the sum of many parts. Addressing as many as possible will enhance your chances of success”.
Qualifications
- B.S.c [Hons] Sports Science
- C.H.E.K. Practitioner Level 1
- OUTBOX Level 1
- Metabolic Typing Advisor
- Lifetime Health Level 3 Advanced Level Personal Trainer
Speciality Areas
- Boxing Training
- Fat loss
- Weight Management
- Core stability training
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TESTIMONIAL FROM DAVID WILD
I have been training at The Albany with Paul for many months now and this club differs from many others I’ve used in the past.
The first thing that strikes you, from the gym area itself, to the studio, cardio & treatment room, to the shower & changing areas is how spotlessly clean the place is.
The equipment is fantastic and the place as a whole is very well looked after. There is always space to manoeuvre and the atmosphere is both peaceful and calm.
The staff are friendly, as are the other trainers
It’s an amazing looking place. The equipment is fantastic. It’s within a just few minutes’ walk of four tube stations, and I very much enjoy training there.
