Personal Training

Jenni Russell

CHEK Exercise Coach, CHEK Holistic Lifestyle Coach (Level 1)

Jenni Russell: crowned Britain’s Fittest Woman after winning the British Ultrafit Championships 3 times (4x silver, 1 bronze) and setting the record in the event.

Jenni specialises in the awakening, strength, conditioning & rehabilitation of the pelvic floor with over 15 years continuing testimonial success from her clients.

“Pelvic Floor Secrets 4 Success at The Albany Club” in Central London is a revolution in pelvic floor exercise!

It is the first clinic of its kind to offer a service to all women seeking to understand & manage this most precious part of her body, before or without having suffered any dysfunction.

It offers a package to suit a woman at EVERY stage of her life! Pelvic Floor Secrets 4 Success (PFS) is a movement towards empowerment that will boost confidence, spice up relationships and enhance overall wellbeing.

This vital muscle can improve; confidence, posture, intimacy, aesthetics weight management and general wellbeing.

Jenni is a personal trainer and focuses on improving sports performance and postural correction as well as weight management. She has successfully worked with a young footballer and helped him to secure three contracts within the premiership division; 0ffsetting injury, improving response times, diet & lifestyle habits.

Jenni is the successful author of: ‘Can a Vagina really buy a Mercedes?’ - subtitled ‘What can your pelvic floor do for you?’

She has also appeared as a guest presenter on ITV’s flagship daytime programme “This Morning.”