0203 214 5038
The Albany Club
St Bedes Hall
Little Albany St (Off Albany St)
London NW1 4DY
(For directions on SatNav please use NW1 4EE)
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Trainers
Instructors
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Personal Training
Candy Outten
Candy is an ACE certified personal trainer with over 20yrs experience in the health and fitness industry, in both the UK and Australia. Candy holds an honours degree in Sport and Exercise Science and has worked as a personal trainer in London for the last eight years. This includes three years working for Matt Roberts, one of the UK’s leading celebrity personal trainers. She also serves in the Territorial Army and has completed a Tour of Duty in Afghanistan.
Candy is passionate about health and fitness and helping others to achieve their
health and fitness goals. Spending part of her life growing up in the beautiful state
of Western Australia, Candy caught the fitness bug while at school playing many different
sports. She played both indoor and outdoor football/soccer for a number of years
as well as working as a Sports Trainer with men’s semi-
To keep in shape Candy enjoys weight training, swimming and cycling. Running was once the top of her list but this had to be put on hold after a back injury. However, since all her hard work has paid off and her back is better she has started to run regularly again and looking for new challenges.
Having juggled five jobs while studying full time and training for the London Marathon, Candy is all too aware of the pressures of trying to keep fit and healthy within a busy life. Candy works together with her clients to find out what ‘fits’ and helps to make it a part of her client’s ‘lifestyle’. The right balance to achieve the right results.
Philosophy:
“It’s all about Balance. Find the right balance and you can achieve the results you desire”.
Speciality areas
- Circuit and resistance training
- Fat loss and weight management
- Strength and Conditioning
- Injury rehabilitation
- Pre/Post Natal
Testimonials
GLENN, GENERAL MANAGER
“I hired Candy as a personal trainer sometime back and have no hesitation in recommending her. Regardless of when we scheduled the training sessions (some early in the morning) Candy was ready and waiting when I got there.
Workouts were creative and designed specifically for what I needed. Candy is not a soft touch and she definitely made me work hard for the results. If you want results then you cannot go far wrong hiring her.”
December 23, 2010 -
Top qualities: Good Value, High Integrity, Creative
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SHAUN, MARKETING DIRECTOR
“I had been training for a rugby comeback when I first went to see Candy. Having played high level team sports for many years, I thought that I knew it all when it came to a healthy lifestyle. Although I was eating the right kind of foods, and following a decent training programme, I could not quite seem get rid of my ‘spare tyre’, my early afternoon mood swings, and my fitness levels were poor.
During my assessment it was obvious that Candy truly cared about my problem and was very keen to find a workable solution for me. My assessment was incredibly thorough, and the programme was based on my body’s actual needs, not a generic fix.
I found Candy’s advice very practical and hands-
Candy is passionate about her profession, and very good at what she does. I recommend her most highly”
January 7, 2011 (Hired Candy as a Personal Trainer in 2006)
Top qualities: Great Results, Personable, Expert
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