The Albany Club
St Bedes Hall
Little Albany St (Off Albany St)
London NW1 4DY
(For directions on SatNav please use NW1 4EE)
0203 214 5038
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Opening Times
Monday -
Saturday 9am -
Sunday by appointment
Appointments & enquiries 10am -
Out of hours by appointment
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In House Trainers
Amar Aletabi
Jason da silva
Trainers
Matt Gardner
Luke Walker
Tom Johnson
Instructors
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Leo Lourdes has been practising yoga and helping his clients transform their lives for over 12 years. He specialises in Hatha Yoga and Vinyasa Flow classes. As a Harley street therapist and coach, Leo creates a naturally relaxed, fun and inspiring environment in classes to explore and create awareness within the body and overcome challenges through yoga and meditation. He is trained by Europe's leading yoga centre Triyoga. He is accredited by the British Wheel of Yoga. He has discovered that to achieve a great body is really about getting the mind in the right place, then its easy to achieve any goals both in fitness and in life. He finds that flexibility is key to having a more fulfilling life and that we all should bend more so we do not break. He lives in Primrose Hill with his partner Mandy Jhamat.