0203 214 5038
The Albany Club
St Bedes Hall
Little Albany St (Off Albany St)
London NW1 4DY
(For directions on SatNav please use NW1 4EE)
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Opening Times
Monday -
Saturday 9am -
Sunday by appointment
Appointments & enquiries 10am -
Out of hours by appointment
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Trainers
Instructors
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Personal Training
Jack Galloway
"Look at your body as if it were Rome! It was not 'great' when it began its journey. And it was not built in a day. But with persistence, passion and intelligent strategy, it went on to be powerful and beautiful, and would flourish for a long time."
Who Is Jack?
A personal trainer and nutrition coach, with an avid interest in health and functional medicine.
Jack trains clients from all walks of life (teenagers, housewives, office workers, athletes) with all sorts of goals, whilst specialising in body and lifestyle transformation.
Who can Jack help?
Anyone … but specifically those looking for:
- Fat loss
- Lean muscle
- Complete re-
shaping of your body - General improved strength, fitness, and HEALTH.
Jack's Approach:
In a word: Holistic
In a few words: Optimising health for the sake of body composition, and body composition for the sake of health… for the most part, the two come as a pair! The result is looking hot and feeling awesome.
How it works: The client is central to the training process. He/she is considered from all angles (lifestyle, goals, personal preferences, job, stress levels etc), and only then is their plan of attack formulated.
This includes not only training but also: nutrition coaching; lifestyle formulation and balancing; and supplementation, when applicable.
Qualifications:
- Certified Sports Nutritionist (ISSN)
- BioSignature Practitioner
- Precision Nutrition Coach
- Certified Kettlebell Trainer
- REPS Level 3 Personal Trainer
For more info, go to: www.jackgallowayfitness.com
